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One Top Knot Mama

a lifestyle blog about motherhood, fashion & shopping

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Blog Posts

Easy Ways to Teach Your Kids About Climate Change

Let’s be real—climate change can feel overwhelming. Between rising temperatures, plastic in the oceans, and extreme weather, it’s enough to make adults want to crawl under the covers. But here’s…

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how abercrombie prepared me for motherhood

How My Time as a Retail Store Manager at Abercrombie & Fitch Made Me a Better Mom

Once upon a time (before Goldfish crackers permanently lived in my car and laundry became my most toxic relationship), I ran a retail store for Abercrombie & Fitch. Long hours,…

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Daily routine checklist printable for kids to check off tasks, free printable resource library for calm and focused kids, blog post image for onetopknotmama.com

Helpful tips to teach your child to stay calm and focused when their ADHD gets the best of them

Kid Calm & Focus Kit — Free Printables for Kids with Anxiety, ADHD & Learning Differences Download this free printable starter pack — a feelings chart, routine checklist, and 12…

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The Best Budget-Friendly Groceries to Beat Inflation (Mom-Tested & Kid-Approved)

How to Grocery Shop Smart During Inflation: Budget-Friendly Tips for Moms Feeding a family right now feels like playing grocery cart Jenga — one wrong move and there goes your…

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Father's Day Gift Guide on a Budget

Budget-Friendly Father’s Day 2025 Gift Ideas He Will Love

Now that May-cember is coming to a close, and all the school events and Mother’s Day celebrations are over, it’s almost time to celebrate the Dads in our lives! Father’s…

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7 day challenge to break your habit, free printable download

Break Your Bad Habit in 7 Days For Good (Without Losing Your Mind): Free Printable

Let’s be honest. Motherhood is a beautiful, chaotic, love-soaked whirlwind. But amidst the cuddles and the carpools, those little (or not-so-little) habits can creep in and start to steal our…

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Free Star Wars Day Printables & Activities Your Kids Will Love

Celebrate May the Fourth with fun Star Wars Day activities for kids — including easy crafts, printable coloring pages, themed snacks, bookmarks, jokes, and more! May the Fourth be with…

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How to Help Your Child Succeed at State Testing: Positive Affirmations

How are we in the thick of spring time already? Weren’t we just changing the Elf in the middle of the night? As the school year is coming to an…

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gift guide for tween boys, easter basket gift ideas, featured image for blog onetopknotmama.com

50+ Sugar Free Easter Gift Ideas for Tween Boys that Will Make You an ‘Alpha Mom’

Alright, moms—Easter is around the corner, and if you’re raising a sigma-level, alpha-minded tween boy who thinks he’s got max rizz (but still can’t find his shoes in the morning),…

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easter quotes for letterboards featured image, onetopknotmama.com

The Best Easter Letterboard Quotes for Moms – Funny, Witty & Adorable!

Hoppy Easter, Moms! 50+ Funny Letterboard Quotes to Celebrate the Easter Season Spring has sprung, the Easter Bunny is making his rounds, and let’s be real—if you don’t have a…

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Celebrate Easter with this Free 25-Page Coloring Book Printable

Hey, busy mama! Easter is right around the corner, and if you’re anything like me, you’re trying to keep the kids entertained without sacrificing your last shred of sanity. Well,…

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how to explain politics to your kids in 2025 blog post featured image, onetopknotmama.com

The Trump & Elon Era: How to Explain Politics to Your Kids in 2025

Let’s Break It Down for the Kids (and Maybe Ourselves, Too) If you’ve got a curious kid at home, you know the questions never stop. And lately, if your child…

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how to have a fun spring break on a budget

The Best Budget-Friendly Family Spring Break Ideas That Kids Will Love

Spring break is just around the corner, and if your budget is tighter than a toddler’s grip on their favorite toy, you might be wondering how to make it special…

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how to survive the winter blues blog post featured image for onetopknotmama.com

Surviving the Winter Blues: How to Beat Cabin Fever

Surviving the Winter Blues: A Mom’s Guide to Beating Cabin Fever Look, we all love a good snow day—until we don’t. The first few are magical, full of hot chocolate,…

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Valentine’s Day 2025 Gift Guide: Top Picks for Every Budget

It’s hard to believe Valentine’s Day is just around the corner! Stores are filling up with the cutest decor and gifts and I couldn’t wait to share my favorites with…

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5 ways to recharge after the busy holiday season

5 Ways to Recharge after the Busy Holiday Season

Hey there, mama! 🌟 Happy New Year! The holiday season has finally ended, kids are back to school, so now it’s time to focus on you. Recharging after the festive…

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easy elf on the shelf ideas for busy moms

Easy and Stress-Free Elf on the Shelf Ideas

Ah, Elf on the Shelf—the tiny scout sent to monitor behavior, spread Christmas cheer, and give parents a nightly panic attack when they realize, at 11 PM, they forgot to…

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easy ways for busy moms to earn 00 before Christmas blog post image for onetopknotmama.com

Easy Ways for Busy Moms to Make an Extra $2,000 Before Christmas!

Christmas is around the corner, and if you’re anything like me, you’re looking at that holiday budget thinking, “How can I make a little magic happen without breaking the bank?”…

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2025 monthly calendar printable featured image for blog onetopknotmama.com

Simplify Your Year with This FREE 2025 Monthly Calendar Printable

In a world overflowing with digital planners and endless notifications, sometimes all you need is a good, old-fashioned pen-and-paper calendar to keep your family’s life in order. That’s why I…

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monthly reset journal printable, free download, blog post onetopknotmama.com

47 Helpful Prompts for Your Monthly Reset Journal

Embrace Self-Care with These Monthly Reset Journal Prompts Hey, Onetopknot Mama tribe! 🧡 Does anyone else feel like they blinked and suddenly the month is over? Between mom life, work,…

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Inspiring Autumn Quotes Moms will Love

30 Relatable and Hilarious Autumn Quotes for Moms Who Need a Laugh Hey Mama! Fall is here, and with it come pumpkin-spice lattes, cozy sweaters, and, of course, all the…

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trendy fall shirts 2024

Cozy Up with Halloween & Fall Vibes: Unique Tees & Sweatshirts

Hey, mama friends! 🍁 Halloween is fast approaching, and if you’re anything like me, you’re probably already pulling out the pumpkins, spooky decor, and all the cozy fall things. But…

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pumpkin streusel coffee cake

Fast & Easy Pumpkin Streusel Coffee Cake You Need to Make this Fall

Fall is finally here, which means it’s officially pumpkin season! If you’re anything like me, you’re ready to dive into all the cozy, warm treats that come with it. Enter…

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31 spook-tacular halloween jokes for kids

31 Spook-tacular Halloween Jokes that will Make Your Little Kids Howl with Laughter!

Halloween is just around the corner, and what better way to get into the spooky spirit than with some fun jokes for the kids? Whether you’re planning a haunted house…

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how to score labor day deals that are worth the splurge

How to Find the Good Labor Day Deals

Labor Day is right around the corner, and you know what that means—major sales! It’s the perfect time to snag some deals, but with so many discounts flashing in your…

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How to Start a 7 Day Gentle Workout Plan for Moms with Chronic Illness

Starting a new workout routine can be pretty intimidating, especially when you’re dealing with a chronic illness or something like CIDP (Chronic Inflammatory Demyelinating Polyneuropathy). But guess what? You can…

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How to Explain Democrat vs Republican to Your 11-year old in 2024 (Without Losing Your Mind)

With all the political news this year, and an upcoming presidential election, my son has shown interest in learning about why different people are arguing about different issues. He asked…

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how to overcome mom guilt, blog post image for onetopknotmama.com

How to Overcome Mom Guilt: Finding Balance and Embracing Motherhood

Mom guilt—it’s a phrase we’ve all heard, and if you’re a mother, it’s likely something you’ve felt deeply. Whether it’s the pressure to be the perfect mom, the struggle to…

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how to prepare your anxious son for middle school

How to Prepare Your Anxious Son for Middle School

Alright, mamas, it’s time to face the music. Your baby boy is about to embark on the wild ride known as middle school. Gone are the days of cute lunch…

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how hurkle durkle can boost your family's mental health

How to “Hurkle Durkle” and Live Your Best Life

Introduction: What is Hurkle Durkling Anyway?The Origins: From Scotland with LoveWhy Hurkle-Durkle is Trending NowThe Benefits: More Than Just Extra SleepHurkle-Durkle for Moms: The Ultimate Act of RebellionGetting the Family…

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classic sweet potato casserole

Best Sweet Potato Casserole Recipe Your Family Will Love

Hey there, fellow food enthusiasts and busy moms! 🌟 Are you ready to wow your family at the next dinner or holiday gathering? Well, get ready to introduce them to…

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how to survive a summer vacation with your in-laws blog post image for onetopknotmama.com

How to Survive a Summer Vacation with Your In-Laws

A GUIDE TO KEEP YOUR SANITY Ah, summer vacations! The season of sun, fun, and—oh yes—family time. If the thought of spending your precious days off with your in-laws makes…

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4th of july patriotic cocktails to make this summer blog post image, onetopknotmama.com

7 Patriotic Cocktails to Make this 4th of July

Star-Spangled Sips: Easy & Impressive Cocktails for Your Summer Parties Hey there, Mama! Independence Day is here, and it’s time to celebrate with sparklers, grilling, and some fabulous cocktails. After…

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The Ultimate Summer Fun Activity Book for Kids

SAY GOODBYE TO BOREDOM AND HELLO TO THE BEST SUMMER EVER! Alright, mamas. It’s the end of June. The kids have been out of school for a few weeks at…

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Easy and Affordable 4th of July Outfit Ideas for Moms

The 4th of July is right around the corner, and it’s the perfect time to showcase your patriotic spirit with stylish and comfortable outfits. If you’re a mom looking for…

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Meet Jackie

Hello! I'm a wife, mom of 2 boys, coffee and wine lover who lives in the Nashville, TN area. After growing up in Chicago and moving to St. Louis for 6 years, we decided that Music City was our new home! I have a neurological illness, called CIDP, that has turned my life upside down, and I have created this blog to have a little spot on the internet to share with you my life as a busy mama who loves to shop, eat, drink & be merry! So grab a cup of coffee or a glass of wine, and enjoy your time with me here at One Top Knot Mama. Cheers, friend!

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Summer is like your loud, annoying friend who won' Summer is like your loud, annoying friend who won't leave... come on, already. It's Fall's turn to shine🍂

#fallquotes #october #fallseason #anneofgreengables #hellofall
Welcome to the *ber months...my favorite time of y Welcome to the *ber months...my favorite time of year!
#september #fallseason #bermonths #fallquotes #onetopknotmama #momlifeunplugged #momlife
Minimalist Pumpkins Halloween collection now 35% o Minimalist Pumpkins Halloween collection now 35% off!

#halloween #fallstyles #falltrends #falltrend #minimalisticstyle #fallaesthetic #etsyshop #shopsmall #pumpkinpatchshirt
The only somewhat cute picture I have taken this s The only somewhat cute picture I have taken this summer where sweat isn't dripping from my face or I look like a troll under a bridge. It was a busy summer. I took time away from my blog & socials to fill my cup☕️. 

Going forward, I hope to still be active here on IG, but know I need time away from scrolling. I am not a fashionista. I am a shorts & tee girl, messy bun, my hair is mostly dry shampoo by the time Friday rolls around. I don't wear fake nails or eyelashes. It's just not me. 

The mental mind f*ck that is social media tried to get me to be someone I am not. I am finding that I enjoy writing on my blog more. Creating printables, worksheets, checklists, gift guides etc than posing in outfits I buy specifically for content that I don't even feel comfortable in. 

There are better women than me on here that do a great job of this, and I get huge doses of imposter syndrome. I was spiralling. Never feeling good enough. And that just isn't healthy.

I also don't want to be tone deaf. I know our country is in crisis right now, thanks to our so-called "leaders." If you support our current administration, please just unfollow me now. I know families are struggling to put food on the table. I know parents are choosing between paying the bills or medicine. Kids are watching as their parents are dragged away by masked men. And the list goes on and on. 

I just don't have it in me anymore. I'm exhausted. And my kids need me now more than ever as we are navigating 4th & 7th grades. So if you're still here, thank you. Please check out my blog, sign up for my emails because I am very more active there!

My goal is to continue to spread positivity and relatable content to other moms, resources to help you in everyday life, and to use my space as a creative outlet to fill my cup up. 

I appreciate you all. Here is a recommendation if you're in the Nashville area, try @brunchcollectivetn for some amazing coffee, food and atmosphere!

Happy September, talk soon.

#onetopknotmama #momlifeunplugged #momlifeunfiltered #relatablepost #nashvillemom #springhilltn #springhilltnmoms #realmomtalk
Coffee, tennis, repeat ☕🎾 Shop link in bio if Coffee, tennis, repeat ☕🎾
Shop link in bio if you LOVE tennis almost as much as your coffee! 😉

#GiftForHer #BestieGift #TennisLover #MatchDayStyle #OOTDInspo #EverydayStyle #CasualChic #coffeemugsofinstagram #lovetennis
For the player who matches their outfit to their g For the player who matches their outfit to their game 💛🎀🎾

#PreppyFashion #PreppyLifestyle #TennisClubStyle #BowObsessed #GirlyStyle #SportyChic #CuteAndSporty #SummerOutfitIdeas #coquetteaesthetic #coquettefashion
Game, set, chic 🎾 Serve looks on & off the cour Game, set, chic 🎾 Serve looks on & off the court.
Head to my Etsy shop for more!

#TennisLife #TennisStyle #CourtChic #PreppyStyle #PreppyVibes #GameSetMatch #TennisOutfit #TennisInspired #CourtStyle #LoveAll
Double rainbow this morning! 🌈🌧💧 Double rainbow this morning! 🌈🌧💧
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