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One Top Knot Mama

a lifestyle blog about motherhood, fashion & shopping

Busy Mom’s Guide to Stylish and Affordable Workout Clothes

September 8, 2023

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busy mom's guide to stylish and affordable workout clothes

Alright, all you magnificent, frazzled, and incredibly busy moms, gather ’round because we’re about to embark on a wild ride through the land of workout clothes.

You know, those fabulous garments that somehow find their way into our lives between diaper changes, snack negotiations, and last-minute school projects.

Now, I can hear you thinking, “Who in the world has time for stylish activewear when life is an endless circus of chaos?” Well, hold onto your superhero capes (if you can find them under the laundry pile), because we’re about to debunk that myth and then some.

Get ready to master the fine art of workout clothes for the mom who’s just a little too busy (which, let’s face it, is all of us).

  • The Evolution of Workout Attire (Because Who Cares, Right?)
    • The Change in Fitness Fashion
    • Embracing Fitness Fashion in Motherhood
  • The Rise of Tennis Skirts (Because We’re All Pros at Tennis, Right?)
  • Affordable Workout Tank Tops (Because You Can Never Have Too Many, Right?)
    • Why Tank Tops Are a Workout Essential
    • Budget-Friendly Tank Tops
  • Styling Tips for Moms Who Have Zero Time (And Energy)
    • Effortless Mix and Match
    • Smart Accessories
    • Versatility Rules
  • Sustainability in Fitness Fashion (Because Saving the Planet Matters, Even in the Chaos)
    • Choose Sustainability
  • Where to Shop for Affordable Workout Clothes (Because We Love a Good Bargain)
    • Online Retailers
    • Thrift and Secondhand
    • Discount Outlets
    • Local Sales and Events
  • Maintenance and Care (Or Lack Thereof)
    • Sort, but Keep It Simple
    • Cool and Gentle Wins the Race
    • Skip the Dryer
    • Say No to Overloading
    • The Power of Baking Soda
    • Rotate Your Favorites
  • Celebrating the Supermom in You
  • Conclusion

The Evolution of Workout Attire (Because Who Cares, Right?)

Once upon a time, workout attire was a realm of comfort over style.

Picture this: oversized t-shirts that could double as dresses, sweatpants that had seen more workouts than you could remember, and sneakers so worn they practically had their own life story.

Moms of yesteryears knew the drill: when you’re busy raising kids, who cares about being a fashionista at the gym?

Back then, practicality reigned supreme.

Moms had infants to feed, diapers to change, and a never-ending to-do list.

Comfortable attire was essential for moving swiftly from one task to another.

Functionality trumped fashion, and it was perfectly acceptable to show up at the gym in well-worn workout gear.

After all, who had the time or energy to fret over fashion trends when you were managing the chaos of motherhood?

The Change in Fitness Fashion

Fast forward to the present day, and the fitness fashion landscape looks dramatically different.

The term “athleisure” is now a household name, and workout attire is no longer confined to the gym. The fashion world finally recognized the unstoppable force that is the modern mom.

Today, workout clothes are about more than just comfort – they’re a fashion statement.

Leggings have transcended gym floors to become versatile everyday wear. Sports bras have evolved into stylish crop tops, and sneakers are no longer just for workouts; they’re suitable for casual outings.

Mothers have become masters at juggling responsibilities, and they expect their workout attire to keep up.

However, this transformation isn’t solely about staying on-trend. It’s about feeling confident and put-together, whether you’re in a yoga class or sprinting after your toddler in the park.

Fashion-forward workout attire empowers moms to prioritize self-care without sacrificing style.

amazon work out clothes collage pic for blog post on onetopknotmama.com

Embracing Fitness Fashion in Motherhood

As modern moms, we’ve learned a valuable lesson: taking care of ourselves is just as important as caring for our families.

We’ve realized that it’s entirely possible to balance the demands of motherhood, work, and personal well-being, all while looking fabulous in our workout clothes.

So, as we embark on this journey into the world of workout attire for busy moms, let’s remember that we’re living in a time where comfort and style coexist.

We’re here to explore how you can feel fantastic and stay chic in your workout gear, even in the midst of the beautiful chaos that is motherhood.

Whether you’re heading to the gym, chasing after little ones, or simply enjoying some “me time,” we’re about to uncover the secrets of fitness fashion that’ll have you looking and feeling your best.

The Rise of Tennis Skirts (Because We’re All Pros at Tennis, Right?)

Tennis skirts – they’re not just for the tennis court anymore.

I mean, sure, you might not have time to actually play tennis between school runs, meal prep, and refereeing sibling rivalries, but who says you can’t look like you could?

We’re diving head first into the era of tennis skirts and how these seemingly impractical garments can make you feel like a sports icon even if the only racquet you’re holding is the one to fend off toy cars in the living room.

It’s all about embracing the illusion, my friends.

TOP TENNIS SKIRT RECOMMENDATIONS:

Affordable Workout Tank Tops (Because You Can Never Have Too Many, Right?)

We all know that workout tank tops are a must. But who wants to spend a fortune on them when your kids have a knack for outgrowing their clothes faster than you can say “Mommy needs a break”? Let’s peel back the layers of frustration and reveal the secrets to finding affordable options that won’t make you gasp in disbelief when you check your bank statement. Because, let’s be real, spending the kid’s college fund on a workout top just isn’t an option (no matter how tempting).

Why Tank Tops Are a Workout Essential

Let’s begin by addressing why workout tank tops are an absolute essential in your fitness wardrobe. Whether you’re tackling a high-intensity HIIT session, enjoying a serene yoga flow, or simply going for a brisk walk around the block, tank tops offer unparalleled comfort and versatility.

First and foremost, they keep you cool. Sweating during a workout is not just normal; it’s your body’s way of regulating temperature and detoxifying.

A good workout tank top wicks moisture away from your skin, allowing it to evaporate and keep you feeling fresh throughout your exercise routine.

Secondly, tank tops provide freedom of movement. They offer your arms unrestricted range, making them ideal for strength training exercises, stretching, and any activity that requires full mobility.

Whether you’re reaching for the sky in a sun salutation or performing bicep curls, your tank top won’t hold you back.

Additionally, tank tops are incredibly versatile. They’re the chameleons of your fitness wardrobe, seamlessly transitioning from the gym to errands, and even to casual outings.

Pair them with your favorite leggings or shorts, and you’ve got a look that’s not only comfortable but stylish too.

TOP RECOMMENDATIONS:

Budget-Friendly Tank Tops

Now, let’s address the crucial concern of affordability. As a busy mom, you understand the value of stretching every dollar.

The good news is that there are plenty of options for high-quality workout tank tops that won’t break the bank.

One strategy for finding budget-friendly tank tops is to explore lesser-known brands.

Many of these brands offer excellent quality at lower prices, often in an effort to compete with more established names in the fitness fashion industry. Don’t be afraid to venture beyond the big labels – you might just stumble upon a hidden gem.

Another approach is to keep an eye out for sales and discounts. Online retailers and local stores often have seasonal sales where you can snag your favorite tank tops at a fraction of the original price.

Signing up for newsletters and following your favorite fitness brands on social media can also grant you access to exclusive promotions and discounts.

Thrift stores and online marketplaces can be goldmines for affordable workout tank tops. Many people sell gently used or brand-new items at a fraction of the cost. You’ll not only save money but also contribute to a more sustainable fashion industry by giving pre-loved pieces a second chance.

Lastly, consider organizing clothing swaps with fellow moms. Your friends might have workout tank tops they no longer use, and vice versa. It’s a win-win situation where everyone gets to refresh their fitness wardrobe without spending a dime.

When it comes to workout tank tops, affordable options abound. With a bit of research, creativity, and savvy shopping, you can build a collection of tank tops that are not only friendly to your wallet but also keep you comfortable and stylish during your workouts and beyond.

Remember, it’s not about how much you spend on your fitness attire; it’s about feeling great while prioritizing your well-being as a busy mom.

Styling Tips for Moms Who Have Zero Time (And Energy)

Effortless Mix and Match

Now, let’s address the real-life struggle of styling your workout attire when time and energy are scarce.

Looking put-together doesn’t have to be a Herculean task. With simple mix-and-match strategies, you can effortlessly create stylish workout outfits.

Start with the basics: trusty tank tops and versatile leggings.

These are the foundation of your fitness wardrobe.

Have a few basic tanks in different colors – black, white, gray, and a pop of your favorite color. Pair them with various leggings for different looks.

For instance, black tanks can match printed leggings for a bold statement, while white tanks create a clean, classic look with any leggings.

Don’t forget layering!

Add a lightweight, long-sleeved top or a stylish hoodie over your tank for a quick style upgrade and practicality.

amazon work out clothes picture collage for blog post on onetopknotmama.com

Smart Accessories

Accessories are your secret weapon. Throw on a sports cap, a colorful headband, or statement sneakers to add personality.

A sports bra with unique back details can peek out from under your tank top for added flair.

Versatility Rules

Prioritize versatile workout clothes.

Opt for leggings with mesh panels or unique patterns for instant style. High-waisted leggings are trendy and practical, offering extra coverage and support for various activities.

They pair well with crop tops or longer tanks for different occasions.

The goal?

To feel confident with minimal effort.

By mixing basics, adding subtle accessories, and choosing versatile pieces, you can conquer fashion as a busy mom without sacrificing time or energy.

After all, you’re already a fashion superhero – your workout attire just completes the look.

Sustainability in Fitness Fashion (Because Saving the Planet Matters, Even in the Chaos)

We’re moms, and we’re all about teaching our kids important life lessons, like recycling, eating their veggies, and not scribbling on the walls with permanent markers (we can dream).

So why not extend our eco-conscious values to our workout clothes?

Choose Sustainability

The fashion industry has a significant environmental impact, but it’s evolving, and you can play a part in this transformation.

When seeking sustainable workout attire, focus on eco-friendly materials like organic cotton, recycled polyester, or Tencel. These materials not only benefit the environment but often offer better performance and durability.

Look for brands committed to sustainability with transparent practices. They might use eco-conscious manufacturing techniques, like water-saving dyeing methods or reduced chemical usage.

By choosing sustainable workout attire, you reduce your carbon footprint and support a shift toward greener fashion practices. Your choices set an example of mindful consumption for your family.

Incorporate sustainability into your fitness fashion by making informed choices and supporting eco-conscious brands. Your commitment to sustainability is an investment in a better future for your children and generations to come.

Sustainability in fitness fashion is more than a trend; it’s a movement toward a responsible and eco-friendly future.

As a busy mom, your choices can have a significant impact.

Choose eco-friendly materials and support brands with sustainable practices.

Your dedication to sustainability benefits both you and the planet, leaving a positive legacy for your children.

Where to Shop for Affordable Workout Clothes (Because We Love a Good Bargain)

Online retailers, thrift stores, hand-me-downs – we’ve got all the inside scoop on where to find workout clothes that won’t cost a kidney (or a college tuition). Because we’d rather spend that money on a well-deserved spa day (or a bottle of wine – we won’t judge). Shopping strategically isn’t just a skill; it’s an art form, and you, dear mom, are the artist.

Online Retailers

Let’s explore where to find affordable workout clothes without compromising style or quality. Online retailers are a prime destination, offering competitive prices and a vast selection. Sign up for newsletters from your preferred online stores for exclusive discounts and early access to sales.

In case you missed my post on how to save money when you shop online, be sure to read about it HERE.

Thrift and Secondhand

For budget-conscious and eco-friendly options, consider thrift and secondhand shopping. Discover hidden gems at thrift stores or online marketplaces. Thrifting reduces fashion waste and often unveils unique, vintage pieces.

Discount Outlets

Don’t overlook discount outlets and clearance sections in physical stores. These areas feature last season’s or excess inventory at reduced prices.

Local Sales and Events

Keep an eye out for local sales and events, especially during holidays or community gatherings. Many brands participate in local markets or pop-up shops, offering special prices.

In conclusion, finding affordable workout clothes can be enjoyable and budget-friendly.

Whether online, thrift stores, discount outlets, or local events, numerous options allow you to maintain your style as a mom without overspending.

TOP RECOMMENDATIONS:

Maintenance and Care (Or Lack Thereof)

Now, let’s talk about the often-overlooked aspect of maintaining and caring for your workout clothes, or let’s be honest, the lack thereof.

As a busy mom, you’ve likely faced moments when simply finding matching socks for your kids feels like a monumental achievement.

So, we get it – reading clothing care labels and meticulously following washing instructions is probably not high on your priority list.

But here’s the good news: workout clothes are meant to endure some level of neglect and still come out looking and smelling fresh.

Of course, there are a few tips and tricks you can employ to keep your activewear in decent shape without investing hours in laundry.

Sort, but Keep It Simple

Start by sorting your laundry, but don’t overcomplicate it. You can separate whites from colors, but there’s no need for a separate pile just for workout clothes. Modern fabrics used in activewear are designed to withstand various washing conditions.

Cool and Gentle Wins the Race

When it comes to temperature, cooler is better. Washing your workout clothes in cold water not only saves energy but also helps preserve the elasticity and color of the fabric.

Plus, it’s eco-friendly!

Opt for a gentle cycle to reduce the wear and tear on your activewear.

Avoid using fabric softeners as they can clog the moisture-wicking properties of your workout clothes.

Instead, consider adding a cup of white vinegar to the rinse cycle to eliminate odors and maintain freshness.

Skip the Dryer

One of the best things you can do for your workout clothes is to skip the dryer altogether.

Heat from the dryer can break down elastic fibers and affect the overall longevity of your activewear.

Instead, air-dry your workout clothes by laying them flat or hanging them on a drying rack.

Not only does this extend their lifespan, but it also saves on energy costs.

Say No to Overloading

Avoid overloading the washing machine.

Crowded loads can lead to friction and increased wear and tear on your workout clothes.

Give them some space to move around freely during the wash.

The Power of Baking Soda

If your workout clothes are starting to retain persistent odors, try adding a quarter cup of baking soda to the wash.

Baking soda is a natural deodorizer and can help eliminate unpleasant smells.

Rotate Your Favorites

Finally, consider rotating your favorite workout pieces. Wearing the same items too frequently can accelerate wear and tear.

By switching things up, you’ll extend the life of your activewear collection.

In conclusion, maintaining your workout clothes doesn’t have to be a labor-intensive process.

With a few simple steps and a dash of practicality, you can keep your activewear looking and feeling great, even amidst the chaos of motherhood.

Remember, your workout clothes have likely seen more action than your gym membership card, so a little TLC can go a long way in ensuring they continue to support your active lifestyle.

amazon work out clothes picture collage for blog post on onetopknotmama.com

Celebrating the Supermom in You

Now, it’s time to celebrate the superhero that resides within you, the super mom who juggles a thousand tasks, manages the household, and still finds time to prioritize self-care and fitness.

Being a mom is a never-ending adventure, filled with highs and lows, laughter and tears, and countless moments of sheer resilience.

As a mom, you’re constantly on the go – from school drop-offs to grocery shopping, from work meetings to soccer practices – your day is a whirlwind of activity.

You’re the problem solver, the chef, the mediator, the cheerleader, and so much more.

You wear many hats, and sometimes it feels like you have a cape hidden in your closet.

But here’s the secret: Your commitment to self-care and fitness is not selfish; it’s self-preservation.

It’s a declaration that you matter, not just as a mom but as an individual with dreams, desires, and goals.

By taking those precious moments to work out, to focus on your well-being, you’re not only strengthening your body but your spirit too.

So, celebrate the super mom in you. Embrace the chaos, the mess, and the occasional chaos a little longer. Take pride in your ability to manage it all, but never forget to carve out time for yourself.

Whether it’s a morning yoga session, a quick jog in the park, or a challenging workout at the gym, those moments are your superpowers, your source of rejuvenation.

Celebrate the fact that you’re setting a powerful example for your children – showing them the importance of self-love, determination, and resilience.

You’re teaching them that being a mom doesn’t mean sacrificing your dreams but pursuing them with even more vigor.

So, every time you lace up those running shoes, slip into your workout gear, or roll out your yoga mat, remember that you’re not just exercising your body; you’re nurturing your superhero spirit.

Celebrate the strength, the grace, and the incredible determination that define you as a super mom.

Because in the beautiful chaos of motherhood, you are the superhero your family needs, and your fitness journey is the cape you wear with pride.

Conclusion

So, there you have it, fellow supermoms! The secret to mastering workout clothes without sacrificing your sanity (or your kids’ college fund). Because, let’s face it, we’ve got enough on our plates (both literally and figuratively).

Now, go forth and conquer the world – or at least the gym – in your trendy, affordable, and totally not-overpriced workout gear.

Remember, being a mom might be chaotic, but your workout wardrobe doesn’t have to be!

busy mom's guide to stylish and affordable work out clothes blog post on onetopknotmama.com

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    Meet Jackie

    Hello! I'm a wife, mom of 2 boys, coffee and wine lover who lives in the Nashville, TN area. After growing up in Chicago and moving to St. Louis for 6 years, we decided that Music City was our new home! I have a neurological illness, called CIDP, that has turned my life upside down, and I have created this blog to have a little spot on the internet to share with you my life as a busy mama who loves to shop, eat, drink & be merry!So grab a cup of coffee or a glass of wine, and enjoy your time with me here at One Top Knot Mama.Cheers, friend!

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    This nostalgic Santa winking graphic sweatshirt wi This nostalgic Santa winking graphic sweatshirt with the text 'I Saw That' underneath evokes a festive and playful vibe. Perfect for cozying up during the colder months, this sweatshirt is ideal for those who love Christmas and holiday-themed clothing.🎅Head to my etsy shop to purchase! Link in bio🎅Product features
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