Happy 2023! Last year was a wild ride for me. A lot of changes, health scares, financial stress, job stress, etc. I think everyone can relate to that. This year, I want to make it a goal to give myself grace. Not be so tough on myself. To be more present and mindful.I need to tell myself it is okay to say "No" to things. It's okay to take rest days and lay in bed all day if that's what ...

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