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One Top Knot Mama

a lifestyle blog about motherhood, fashion & shopping

You are here: Home / Archives for lifestyle

How to Stay Fit During the Holidays: Fitness Guide for Moms

December 5, 2023

how to stay fit during the holidays, featured image for blog post on onetopknotmama.com

Unwrapping a Healthier Holiday Season As the holiday season descends upon us with its festive lights and tempting treats, moms often find themselves caught in a whirlwind of merry chaos. Balancing holiday preparations, family gatherings, and the desire to stay healthy can be a juggling act that rivals even the most impressive circus performance. Fear not, fellow moms, for this blog post is ...

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A Mom’s Survival Guide to Avoid Holiday Burnout

November 21, 2023

mom's survival guide: how to avoid holiday burnout, blog post featured image for onetopknotmama.com

This sponsored post is really coming at a great time because I was just thinking about how I could share my gift guides for sports fans with you! Surviving the Holly Jolly Madness Alright, fellow moms, grab your elf hats and brace yourselves – the holidays are upon us! While visions of sugarplums dance in our heads, so do the chaotic to-do lists, festive tantrums, and the ever-elusive ...

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Gift Guide for the Sports Fanatics in your Life

November 18, 2023

gift guide for the sports fanatics in your life, blog post featured image for onetopknotmama.com

This sponsored post is really coming at a great time because I was just thinking about how I could share with you about gift guides for sports fans! Game On: Sports Enthusiast Gift Guide with adidas! Unleash the sports fanatic in your family with a gift guide tailored to athletes of all ages. Whether it's soccer gear for the kids, basketball essentials for the teens, or high-performance ...

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How to Style Women’s Blazers for a Chic, Budget-Friendly Look

September 25, 2023

how to style women's blazers for a chic, budget-friendly look

Hey there, fabulous moms! It's that time of year when the leaves start changing, the air gets a bit crisper, and we all secretly (or not-so-secretly) become obsessed with pumpkin spice everything. Yep, it's fall, and you know what that means – it's time to revamp our wardrobes with some killer fall blazers! 🍂💼 But wait a minute, we hear you say, "Blazers? Aren't those only for serious ...

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Creative Lunch Box Notes: How to Add Fun and Encouragement to Your Child’s Day

September 20, 2023

lunchbox notes free printables featured image

Alright, fellow moms, let's talk about lunchtime. You know, that daily battle to create a meal that's both nutritious and appealing to our picky little eaters. But there's more to it than just food. Lunchtime is a chance to sneak in a little love, a dash of humor, and a sprinkle of encouragement. How, you ask? Well, that's where lunch box printables and notes come into ...

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Family-Friendly Tailgating: Tips for Moms Who Love Game Day Fun

September 15, 2023

tailgate party: tips for moms who love game day fun

Are you a mom who secretly dreams of tailgating but has been trapped in a web of child-rearing responsibilities? Fear not, oh noble moms of the tailgate-less realm! It's time to break free from the shackles of sippy cups and stroller juggling and embrace the chaotic, messy, but undeniably fun world of family-friendly tailgating. Because, let's face it, nothing screams family bonding like ...

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Busy Mom’s Guide to Stylish and Affordable Workout Clothes

September 8, 2023

busy mom's guide to stylish and affordable workout clothes

Alright, all you magnificent, frazzled, and incredibly busy moms, gather 'round because we're about to embark on a wild ride through the land of workout clothes. You know, those fabulous garments that somehow find their way into our lives between diaper changes, snack negotiations, and last-minute school projects. Now, I can hear you thinking, "Who in the world has time for stylish ...

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How to Create a Stress-Free Morning Routine for Moms

September 6, 2023

how to create a stress-free morning routine for moms blog post on onetopknotmama.com

Mornings can be a hectic time for anyone, but for moms, they often feel like a whirlwind of chaos. Juggling kids, breakfast, school preparations, and a thousand other tasks can leave you feeling frazzled before your day even starts. However, it doesn't have to be this way. With some planning and a few simple strategies, you can create a stress-free morning routine that sets a positive tone for the ...

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Ultimate Fall Bucket List for the Nashville, TN area

September 1, 2023

As the leaves turn brilliant shades of red, orange, and gold, and there's a noticeable crispness in the air, it's the perfect time to immerse yourself in the beauty and coziness of fall. Creating a fall bucket list is a wonderful way to make the most of this enchanting season. Whether you're a nature enthusiast, a food lover, or simply someone who adores the cozy comforts of fall, this ...

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9 Helpful Tips to Help Your Anxious Child Conquer the New School Year

August 21, 2023

featured image, 9 helpful tips to help your anxious child conquer the new school year

INTRODUCTION Hello, friends! Back to school is here, whether you like it or not! The transition to back-to-school can be an exciting time, but for many children, it also comes with a fair share of anxiety. As a parent, witnessing your child grapple with the jitters of returning to school can be both heart-wrenching and challenging. However, there are effective ways to help your child ...

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10 Must-Have Amazon Kitchen Gadgets You Need to Try

August 14, 2023

amazon kitchen gadget hacks

TABLE OF CONTENTS: INTRODUCTION Hey there, fellow kitchen maestros and multitasking marvels! 🍳👩‍🍳 If there's one place where we spend a significant chunk of our day, it's undoubtedly the kitchen. As moms, we're the wizards behind the aprons, whipping up delicious meals while juggling a million other tasks. But what if I told you that there's a treasure trove of ingenious kitchen gadgets on ...

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Trendy Crossbody Bags You will Love this Fall

August 4, 2023

crossbody/sling bags featured image

INTRODUCTION Fall is so close I can almost smell the pumpkin spice! The kids are officially back to school as of today, and it's time to get in the swing of things this new season. Alarms are set, backpacks are packed, lunches are made, and it's time for you to spoil yourself a little, Mama! You survived the summer. You did it. Give yourself a pat on the back, a high five, do a little dance. ...

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Meet Jackie

Hello! I'm a wife, mom of 2 boys, coffee and wine lover who lives in the Nashville, TN area. After growing up in Chicago and moving to St. Louis for 6 years, we decided that Music City was our new home! I have a neurological illness, called CIDP, that has turned my life upside down, and I have created this blog to have a little spot on the internet to share with you my life as a busy mama who loves to shop, eat, drink & be merry! So grab a cup of coffee or a glass of wine, and enjoy your time with me here at One Top Knot Mama. Cheers, friend!

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Host Thanksgiving Stress-Free: Free Printable Plan Host Thanksgiving Stress-Free: Free Printable Planner & Checklists for Moms

What's included: Menu ideas, guest lists, prep timelines, and more—all ready to print!

https://onetopknotmama.com/be-the-best-host-with-this-thanksgiving-checklist-printable-bundle/
💊 $2,098. That’s the retail price for just ONE mon 💊 $2,098.
That’s the retail price for just ONE month’s supply of FOUR necessary medications.

Because of my husband’s amazing insurance through his employer, our copay is only $10 each. 🙏

But without that coverage? We’d be looking at over $2,000 every month—just to stay healthy.

Families shouldn’t have to choose between medicine or food. Yet that’s exactly what’s happening, and it’s heartbreaking.

Healthcare shouldn’t be a luxury or a privilege. It’s a basic human need.

So when you see Democrats fighting to protect healthcare coverage—this is why. 👏

Because without it, millions of families like ours would be priced out of staying alive.

#healthcare #healthcareforall #familiesmatter #chronicillnessawareness #autoimmunedisease #momswithchronicillness #healthcarerights #costoflivingcrisis #realitycheck #onetopknotmama
Budget dinner tip of the day: 💡 Stock your pantry Budget dinner tip of the day:
💡 Stock your pantry with staples you can mix and match for 10+ meals under $20
Get my free pantry staples cheat sheet + meal planner and start planning your week like a pro.
Blog post link in bio! 

What’s the one pantry item you always keep stocked? Comment below!

10 Family Meals You Can Make for Under $20

https://onetopknotmama.com/10-family-meals-you-can-make-for-under-20/

#MomLife
#FamilyMeals
#BudgetFriendlyMeals
#MealPlanning
#CheapDinnerIdeas
#EasyFamilyDinners
#MomHacks
#FrugalLiving
#WeeknightDinners
#BusyMomLife
Summer is like your loud, annoying friend who won' Summer is like your loud, annoying friend who won't leave... come on, already. It's Fall's turn to shine🍂

#fallquotes #october #fallseason #anneofgreengables #hellofall
Welcome to the *ber months...my favorite time of y Welcome to the *ber months...my favorite time of year!
#september #fallseason #bermonths #fallquotes #onetopknotmama #momlifeunplugged #momlife
Minimalist Pumpkins Halloween collection now 35% o Minimalist Pumpkins Halloween collection now 35% off!

#halloween #fallstyles #falltrends #falltrend #minimalisticstyle #fallaesthetic #etsyshop #shopsmall #pumpkinpatchshirt
The only somewhat cute picture I have taken this s The only somewhat cute picture I have taken this summer where sweat isn't dripping from my face or I look like a troll under a bridge. It was a busy summer. I took time away from my blog & socials to fill my cup☕️. 

Going forward, I hope to still be active here on IG, but know I need time away from scrolling. I am not a fashionista. I am a shorts & tee girl, messy bun, my hair is mostly dry shampoo by the time Friday rolls around. I don't wear fake nails or eyelashes. It's just not me. 

The mental mind f*ck that is social media tried to get me to be someone I am not. I am finding that I enjoy writing on my blog more. Creating printables, worksheets, checklists, gift guides etc than posing in outfits I buy specifically for content that I don't even feel comfortable in. 

There are better women than me on here that do a great job of this, and I get huge doses of imposter syndrome. I was spiralling. Never feeling good enough. And that just isn't healthy.

I also don't want to be tone deaf. I know our country is in crisis right now, thanks to our so-called "leaders." If you support our current administration, please just unfollow me now. I know families are struggling to put food on the table. I know parents are choosing between paying the bills or medicine. Kids are watching as their parents are dragged away by masked men. And the list goes on and on. 

I just don't have it in me anymore. I'm exhausted. And my kids need me now more than ever as we are navigating 4th & 7th grades. So if you're still here, thank you. Please check out my blog, sign up for my emails because I am very more active there!

My goal is to continue to spread positivity and relatable content to other moms, resources to help you in everyday life, and to use my space as a creative outlet to fill my cup up. 

I appreciate you all. Here is a recommendation if you're in the Nashville area, try @brunchcollectivetn for some amazing coffee, food and atmosphere!

Happy September, talk soon.

#onetopknotmama #momlifeunplugged #momlifeunfiltered #relatablepost #nashvillemom #springhilltn #springhilltnmoms #realmomtalk
Coffee, tennis, repeat ☕🎾 Shop link in bio if you Coffee, tennis, repeat ☕🎾
Shop link in bio if you LOVE tennis almost as much as your coffee! 😉

#GiftForHer #BestieGift #TennisLover #MatchDayStyle #OOTDInspo #EverydayStyle #CasualChic #coffeemugsofinstagram #lovetennis
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