How to Grocery Shop Smart During Inflation: Budget-Friendly Tips for Moms Feeding a family right now feels like playing grocery cart Jenga — one wrong move and there goes your budget. Prices keep creeping up, kids keep growing (and snacking like it’s their job), and you’re just trying to make dinner without spending $400 on a week’s worth of food. Don’t worry — I’ve got you. I’ve rounded up ...
Break Your Bad Habit in 7 Days For Good (Without Losing Your Mind): Free Printable
Let's be honest. Motherhood is a beautiful, chaotic, love-soaked whirlwind. But amidst the cuddles and the carpools, those little (or not-so-little) habits can creep in and start to steal our peace. Maybe it's scrolling mindlessly through social media when you could be present with your little ones. Perhaps it's that pile of laundry that mysteriously multiplies in the corner. Or maybe you ...
Celebrate Easter with this Free 25-Page Coloring Book Printable
Hey, busy mama! Easter is right around the corner, and if you're anything like me, you’re trying to keep the kids entertained without sacrificing your last shred of sanity. Well, I’ve got you covered! I’m giving away a FREE Easter Coloring Book Printable exclusively for my amazing subscribers. That’s right—over 25 pages of fun, creativity, and just maybe a few minutes of peace for you. Why ...
The Best Budget-Friendly Family Spring Break Ideas That Kids Will Love
Spring break is just around the corner, and if your budget is tighter than a toddler’s grip on their favorite toy, you might be wondering how to make it special without shelling out for a pricey beach trip. Good news: You don’t need an ocean view to have an unforgettable spring break with your kids! Whether you're staying home or exploring budget-friendly fun in and around Nashville and ...
Easy Ways for Busy Moms to Make an Extra $2,000 Before Christmas!
Christmas is around the corner, and if you’re anything like me, you’re looking at that holiday budget thinking, “How can I make a little magic happen without breaking the bank?” Between gifts, holiday dinners, and all the seasonal “extras,” it can add up faster than you can say “credit card statement.” But don’t worry, mama—I’ve got you! I’ve put together a list of super doable, time-flexible ...
Inspiring Autumn Quotes Moms will Love
30 Relatable and Hilarious Autumn Quotes for Moms Who Need a Laugh Hey Mama! Fall is here, and with it come pumpkin-spice lattes, cozy sweaters, and, of course, all the seasonal joys (and struggles) that come with motherhood. In honor of the season, I’ve put together 30 autumn-themed quotes and pieces of advice that capture the humor and reality of mom life during fall. Whether you're a fan of ...
How to Start a 7 Day Gentle Workout Plan for Moms with Chronic Illness
Starting a new workout routine can be pretty intimidating, especially when you’re dealing with a chronic illness or something like CIDP (Chronic Inflammatory Demyelinating Polyneuropathy). But guess what? You can still build strength and improve your fitness without overdoing it! In this post, we’ll dive into a gentle, 7-day resistance training plan designed to help you ease into exercise while ...
How to Prepare Your Anxious Son for Middle School
Alright, mamas, it's time to face the music. Your baby boy is about to embark on the wild ride known as middle school. Gone are the days of cute lunch boxes and hand-holding at the bus stop. Now, it's all about navigating lockers, changing classes, and, let's be real, surviving puberty. But no worries! With a bit of prep and a lot of love, you and your son can tackle this transition like pros. ...
How to Survive a Summer Vacation with Your In-Laws
A GUIDE TO KEEP YOUR SANITY Ah, summer vacations! The season of sun, fun, and—oh yes—family time. If the thought of spending your precious days off with your in-laws makes you break out in hives, you're not alone. (I happen to LOVE my in-laws, but if you're not in the same boat, keep reading!) With a little preparation and a touch of humor, you can turn what might seem like a daunting ordeal ...
The Ultimate Summer Fun Activity Book for Kids
SAY GOODBYE TO BOREDOM AND HELLO TO THE BEST SUMMER EVER! Alright, mamas. It's the end of June. The kids have been out of school for a few weeks at this point. How many times have your kids already said they are bored? Like a hundred? Yeah, I thought so. We can try to limit screen time and make them read and do chores and play all the things, but with it being so incredibly hot outside, it's ...
5 Powerful Phrases to Instantly Boost Your Child’s Confidence
Hey there, One Top Knot Mamas! Life can get pretty hectic, and sometimes we forget just how much our words can impact our little ones. Today, let's make a conscious effort to sprinkle some extra love and positivity into our kids' lives. Here are five things you can say to your child today to lift them up, boost their confidence and make their day a little brighter. 1. "You make me so ...