Hey there, mama! 🌟 Happy New Year! The holiday season has finally ended, kids are back to school, so now it's time to focus on you. Recharging after the festive season is essential to regain your energy and embrace the new year with enthusiasm. I don't know about you but after all the family gatherings, school events, music programs, Christmas parties and gift shopping, I am mentally drained. I ...
Quick One Minute Morning Meditation for Overwhelmed Moms
Finding Serenity in the Chaos: The Power of Morning Meditation for Overwhelmed MomsHey there, fellow super moms! Are you feeling the weight of the world on your shoulders before your day even starts?Trust me, I've been there.Juggling endless to-do lists, managing the household, and keeping everyone happy can leave us feeling like we're running on empty. But fear not, because I've got ...
Surviving Mom Life: Hilariously Achievable New Year’s Resolutions
Well, well, well, mamas! Another year survived in the chaotic world of momhood. As we gear up for the rollercoaster that is 2023, let's chat about those New Year's resolutions. Buckle up, because we're about to make 'em fun, attainable and hilariously realistic. Because, let's face it, if we can't laugh at ourselves, who can we laugh at?The Mama Struggle is RealBefore we dive into ...
A Mom’s Survival Guide to Avoid Holiday Burnout
This sponsored post is really coming at a great time because I was just thinking about how I could share my gift guides for sports fans with you!Surviving the Holly Jolly MadnessAlright, fellow moms, grab your elf hats and brace yourselves – the holidays are upon us! While visions of sugarplums dance in our heads, so do the chaotic to-do lists, festive tantrums, and the ever-elusive ...
7 Sunday Habits for a More Organized Life
If you want to have a more organized life, it all starts with how you prepare. This is where the Sunday reset comes in. Sundays are perfect if you work Monday-Friday, but this applies to whichever day you have off before your own work week starts.The Sunday habits will allow you to have a routine that helps you get set up for your week ahead, declutter and organize, and be ready for the week ...
How Coloring as Self Care Can Help You Feel Better about Your Mental Health
Mental Health is something that is getting a lot of good press lately, and I am here for it. As someone who has suffered for years of depression, anxiety, PTSD, even post-partum depression, I am so happy that companies are marketing how mental health is just as important as your physical health. Self care is so very important. As moms, you can feel yourself being stretched so thin. School, ...
7 Health Benefits when You Drink Lemon Water
When life hands you lemons, make lemon water! We all know we are supposed to drink water throughout the day. Do you know how much is the recommended amount? According to the Mayo Clinic, it used to be about 8 glasses of water each day. But new research has shown that because that wasn't a one size fits all, it's best to "try to drink between half an ounce and an ounce of water for each pound ...
